It’s #FoodieFriday on the Healthy Lifestyle Show! Today we are Making a Low-carb Cheesecake. Matt is on a low carb (keto-like) nutrition plan. We are having a treat this weekend and he asked for cheesecake. Here is our low carb version.
Nutrition Facts
12 Servings
Amount Per Serving
Calories . 543.7
Total Fat 52.9 g
Saturated Fat 26.4 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 13.0 g
Cholesterol 217.2 mg
Sodium 325.0 mg
Potassium 214.0 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.4 g
Sugars 14.7 g
Protein 13.5 g
The Healthy Lifestyle Show is presented by Kay from Happy Trails Hiking. It is a show every weekday at 10 am central time that encourages you to live the life you love. There will be various topics on this talk show. On Mondays, Kay will interview people she finds Motivational; Tuesdays are Travel Tuesday, so you will find experts in Travel; Wednesdays will still be lightweight workouts with Kay or other guests; Thursdays will be a day to THRIVE and work on living the life we love; Fridays will be for the Foodies in our lives and we will discuss a food topic for the day.
#LiveTheLifeYouLove #HealthyLifestyleShow
On Happy Trails Hiking, you will find content focused on Park Travel as well as living a Healthy Lifestyle.
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