Thanks @gardyntech for the wonderful device that allows you to grow all the essential herbs, greens and vegetables right at home. You can find your “Gardyn” by the link below (Promo code: ALDANTE):
📕Recipe here
❂ Ingredients:
• 1 lb Fresh Yellowfin Tuna Steak
• 1 Tomato, sliced
• Fresh Dill, Cilantro, Bunching Onion, Butterhead Leaf (grown in our Gardyn)
• 5 Sweet Pickle Cucumbers, chopped
• 2 Celery Stalks, chopped
• 1/2 Lemon, juiced
• 2 Tbsp Kewpie Mayonnaise
• 1 Tsp Dijon Mustard
• Salt/Pepper to taste
• 3 slices Provolone Cheese
• 2 slices Italian Bread
❂ Cooking process:
⁃ Season the tuna steak with salt, pepper and olive oil, then grill to your preferred doneness.
⁃ Harvest your fresh dill, cilantro, green onions, and butterhead leaf from the «Gardyn».
⁃ Finely chop cilantro, dill, bunching onions, pickled cucumber, celery. Tomato cut into rings.
⁃ Mash the tuna steak with a fork and sprinkle with lemon juice.
⁃ Pour greens, pickled cucumbers and celery into the mashed tuna, add Kewpie mayonnaise, Dijon mustard, salt and pepper. Mix everything well.
⁃ Toast the bread and put cheese on top, melt with the help of torch.
⁃ Place tuna salad on toasted bread, then tomato slides, then butter crunch leaf and cover with a second piece of bread with cheese.
⁃ Еnjoy your healthy high protein sandwich 💪!
#tuna #tunasalad #tunasteak #tunasandwich ##healthyfood #highprotein