🍍🥒 Elevate your well-being with Chef Leilani’s Pineapple Cucumber Salad! Bursting with flavor and nutritional goodness, this vibrant salad is a feast for your taste buds and your health.
Ingredients:
6 limes juiced
Lots and lots of tajin, at least three tablespoons (but feel free to keep going!)
1 pineapple, skinned, cored, and sliced thin
2 large cucumbers, halved longways and sliced thin
1 tablespoon salt
1 teaspoon pepper
1 bundle basil, de-stemmed and sliced thin
1 bundle cilantro, de-stemmed and sliced thin
Health Benefits:
Limes: Improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
Pineapples: Good source of fiber, crucial for digestive health, regulates bowel movements, and reduces the risk of digestive issues.
Cucumbers: Low-calorie, rich in water, fiber, and essential nutrients, promoting healthy gut bacteria and overall well-being.
Directions:
In a large bowl, layer cucumbers, pineapple, lime juice, herbs, and seasonings.
Mix all together. Eat right away or let it sit to marinate (it gets even better with time).
Store in an airtight container in the refrigerator.
Savor the taste of health with Chef Leilani’s nutritious creations! 🌿🍽️ #VellHealth #HolisticNutrition #ChefLeilaniMagic
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