More info below: Welcome to Day 5 of Vlogmas. Today we are doing a grocery haul. I eat Low carb foods and I also show the Weight Watchers points for your information.
#lowcarb #lowcarbdiet #haelthycarbs #100carbsorless #weightwatchers
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My favorite peanut butter!
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