EPISODE 965 – How to Make Spanish Beans with Tomatoes & Rice | Judiones de la Granja con Tomate y Arroz
FULL RECIPE HERE:
Spanish Beans with Tomatoes & Rice | Heart-Healthy 30 Minute Recipe
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As always it is so great to have you here and I hope you’re staying safe and healthy out there  anyways right now we’re in what I consider to be the hump stage which is between Christmas Â
And New Year’s and as you know during this time of the year we eat so many different foods and  sweets that we kind of need a dish to balance things out to bring us back in our feet anyways  today that’s exactly what we’re cooking we’re talking Spanish beans with tomatoes and rice Â
Now the beauty of this recipe is that it’s made with heart healthy ingredients and that  it comes together in under 30 minutes yet it feels like comfort food that’s been simmering  for hours folks we’re talking a ton of great flavors very easy to make and truly the kind Â
Of food that’s going to make you feel like a million bucks alright let’s just jump right  into this recipe I’m going to add in two cups of water into a saucepan which is 480 ml then we’ll pinch in 1/4 teaspoon of saffron threads which is .17 grams link where Â
You can get the golden saffron I’m using in the description box below and we’ll season  generously with sea salt then we’ll heat it with a high heat and give it a gentle mix while the water’s heating let’s get the rest of our ingredients ready Â
I’m going to finely chop one small onion roughly chop five cloves of  garlic finely chop one green bell pepper and roughly chop one carrot that’s been peeled then we’ll drain two cans of butter beans into a colander and rinse the beans Â
Under some water the size of the cans that I’m using are 15 1/2 oz which is 440 grams each and adding one cup of long grain rice into a fine sieve which is 190 grams and rinsing the rice under some water until it starts running clear underneath which takes about Â
1 to 2 minutes to make this dish you can use whatever rice you like however just make sure  to check that package instructions that way your liquid to rice ratios are right on the money okay let’s move back to the saucepan once Â
The water comes to a boil We’ll add in the 1 cup of rice and we gently mix it in there then we’ll place a lid on the pan and lower the fire to a low medium heat and we’re Â
Going to simmer this for about 15 minutes or until all that water has been absorbed  by the rice in the meantime let’s start cooking our Spanish beans I’m going to he  a large fry pan with a medium heat and add in 2 tbsp of extra virgin olive oil which is 30 ml
After a couple minutes we’ll add in the chopped vegetables and as always we’ll mix them around continuously that way everything evenly sautes after 3 to 4 minutes and the vegetables are lightly sauteed I’m going to add in 1 Â
Tsp of sweet smoked Spanish paprika which is 2 and 1/2 grams half a teaspoon of hot smoked  Spanish paprika which is 1.25 grams and half a teaspoon of ground cumin which is 1 and 1/2 grams and we’ll give it a quick mix that way the spices are evenly coating all the Â
Vegetables as always the Spanish paprikas I’m using are from Kiva link where you can get some  in the description box below and if you buy it from that link you also get 25% off your order then we’ll add in a 15 oz can of tomato sauce which is 425 grams
The butter beans that we drained earlier and season everything with sea salt and fresh cracked black pepper and we’ll give it a gentle mix until everything is well mixed together once everything is well mixed we’ll lower the fire to a low medium heat and we’re going Â
To let this simmer that way all the flavors can develop alright let’s move back to the rice it’s  been simmering for about 15 minutes and as you can see all the water has been absorbed meaning Â
That rice should be perfectly cooked through at this point I’m going to remove the pan from the heat and using a fork we’ll gently fluff the rice this is to help separate the grains and then we’ll transfer some of the rice into a serving dish
Then we’ll move back to the simmering beans and remove them from the heat and transfer some of the beans into the dish right next to the rice and for the final touch we’ll garnish with fresh parsley check it Â
Out Spanish beans with tomatoes and rice this is known in Spain as Judiones de la Granja con Tomate y Arroz beautiful  presentation heart healthy ingredients and truly the kind of food that’s going  to fill you with so much goodness let’s give it a try and see how it turned out
Seriously folks I am so excited to try this as my  body’s truly asking for some healthy comfort food here we go such an exciting dish I’m telling you the combination of that sweet smoke and hot smoked  paprika with the cumin explosion of so many great flavors you have the butter beans with Â
The tomato and then that rice with the saffron to take this to the next level you saw this  so easy to make done in under 30 minutes give it a try at home either right now during the Â
Holidays or any time of the year either way this is the kind of food that’s going to make  you feel like a million bucks really quick before I go a shout out to a couple of my  patreons Juan Iturri, Rob Haskins and Daniela Brandt again guys thank you so much for being Â
Patreons of Spain on a fork you know how much I appreciate you if you enjoy today’s video hit that like button leave me a comment below and if you’re not subscribed don’t forget  to smash that subscribe button and click on the bell icon that way you can get notified Â
Every time I release new content and to become a part of the Spain on a fork family till the next time…hasta luego! beautiful dish I’m going to go lock myself in the closet and eat this you guys stay safe out there hasta luego