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NETTLE TEA INFO –
NETTLE TEA I USE –
How i make nettle infusion – add 1/2 cup dried nettle leaves, 1/4 c each red raspberry and oatstraw leaves in a 1 qt mason jar. Pour boiling water over, put a lid on and let it sit on the counter 18-24 hours. When done strain and put in the fridge. Drink within a day when its cold, i like to add lemon. I drink the entire quart.