In this video I’m making a dish consisting of vegetables stuffed with rice and herbs. This colourful, vegan meal makes a beautiful dish for the whole family.
In this recipe I use bell peppers and courgette but you can use other vegetables that you like.
You will need:
3 medium sized courgettes
5 bell peppers
1 green pepper
10 leaves of white cabbage
500g of tomato passata
1 onion
1 cup of long grain rice
bundle of chives
3 tbsp of dried mint (or cup of fresh mint)
3 tbsp of dried parsley (or cup of fresh parsley)
2 pcs of allspice
2 bay leaves
stick of cinnamon
1 tbsp of garam masala
olive oil
In this recipe, all ingredients are gluten free so in case of gluten intolerance, you can make this dish.
For more vegan meal ideas, check out these videos:
VEGAN DINNER IDEA: Chickpeas and Pumpkin Goulash
VEGAN DINNER IDEA: Celeriac Lasagna
GLUTEN-FREE DINNER IDEA: Mujadara | Lentils Rice & Carmelised onions
If you have any questions, please drop me a comment below.
Bon appetite!