🥞Ingredients:
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Soy Protein Power – 1 scoop / 35g (https://prf.hn/l/KzmVY8O)
Whole Milk (Cold) – 100ml / 3.5 oz
Croissant (Normal-size, around 66g) – 1
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👉🏻The protein powder I used: https://prf.hn/l/KzmVY8O
😎My Other Channels：
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Gaming Channel: https://www.youtube.com/channel/UC0qG_xWxa-55aS51lFavwzA
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Mandarin Channel: https://www.youtube.com/channel/UCf2kA-tSju3oC-s6wOwYETQ
Hi I’m Maxi welcome to a new episode of V kitchen do you guys know that this couple of months McDonald’s has been selling a match soy milk pie in mland China and Hong Kong and it has been quite a hype I’ve heard many people speaking highly of it after trying it I
Think a major reason may be that it’s not that sweet thanks to the MAA do you know that for the overseas Chinese living in Western countries the highest compliment we usually can give to a dessert is not that sweet anyway I do love the combo of matcha and soy milk
But that pie is almost entirely sugar and oil which I definitely won’t eat right so I spent some time developing a substitude for that and that is this matcha soy milk ice cream crusty sandwich I’m showing Today the main ingredient is this remember this is that soy protein powder I filmed in the former video this one I got the flavor happens to be matcha latte and remember I said there are two problems with soy protein shakes one is that no matter what flavors you buy they all
Taste heavily like soy milk and the other is that they are too thick it’s more like a coni than a drink well those two shortcomings are actually what make this recipe good okay let’s get started this recipe is super easy and super fast we need one scoop of that matcha latte
Soy protein powder this is usually around 35 G then we add 100 ml of cold whole milk if you want to go fully vegan use soy milk 100 ml is around 3.5 oz by the way then stir after thoroughly mixed they will turn into this texture like
Soft ice cream but no need to be frozen quite nice to use as a spray of feelings and here I have prepared a normal size quason quason is not as unhealthy as many people think you know yeah it has a lot of butter in the recipe but the
Majority of its mass is air so the overall calories of a normal size quason is not that much higher than the baguette slice of the same size but the quason makes you much more satisfied right so if you use it to make something that is overall wholesome and healthy
And get satisfied in one shot you end up eating less unhealthy snacks after and your diet becomes healthier and you get a better mood so I now sometimes buy some quasons when I crave them then make sandwiches with them some Savory some sweet okay here is the Crusty Ice Cream
Sandwich of today some matcha soy milk ice cream that you can enjoy on the room temperature remember to use cold milk for the best result now time for the nutrition facts the total calories of this sandwich is around 460 KS there are around 37.5 g of protein 17.5 G of fat
37.5 G of carbs and 3 56.5 mg of sodium this sandwich fights hunger really well I now sometimes just eat one of this for breakfast or quick dinner and that’s enough and the best thing to pair with it I think is a cup of hot Americano I’m filming this part
At night so I’m using Deca but that’s not important now a perfect quick meal is done and that is the recipe of today if you find it useful if you like it please click the like button and subscribe to my channel thank you all for watching I’ll see you in the next
Episode and happy cooking take Care