Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 9: Mediterranean Bowls! Mediterranean Bowls with quinoa, hummus, and harissa. This protein-packed quinoa bowl is your answer to healthy, satisfying lunches you’ll look forward to all week! #mediterraneandiet #mediterraneanfood #mediterraneandietrecipes #quinoarecipes #quinoa

Welcome back to my 30-day Mediterranean diet  Series where I am showing you easy unfussy recipes   with loads of nutrition and flavor today’s recipe  is what I call a Powerhouse Mediterranean bowl and   a great excuse to clean out the fridge I usually  just check the fridge for any veggies and other  

Mediterranean favorites that I have on hand and  then I build my bowl from there usually there’s   humus there’s a little bit of a Mediterranean  salad some olives or a choke hearts and then   cook up some quinoa or a grain of your choice add  a drizzle olive oil to your joy and your health