Chicken parm pasta may not be what you think of when you hear the words healthy dinner but you know I am always trying to change that so let me tell you what I see in this meal because what I see is a meal that provides energy protein produce satisfying fats tons of flavor

And a variety of textures and these are all important components in a meal that is both nutritious and delicious and can work for the whole family picky eaters included let everyone make their own perfect plate and let’s continue to question what healthy actually means is