Super fast air fryer recipes that can be cooked up in 15 min or less! These are pretty healthy too and nice and fresh!
✅ New to the Air Fryer? Everything to Know!: https://youtube.com/watch?v=j4USyaRMTas&list=PLtE0v7k4B7O_72_–TaqFC_jEUlL7mJoy
✅ Easiest Air Fryer Recipes!: https://youtube.com/watch?v=1h_QIGq8MWM&list=PLtE0v7k4B7O8r4txOrO73irG41XDqeat3
✅ The BEST Tasting Air Fryer Recipes: https://youtube.com/watch?v=4i75kTyJd4I&list=PLtE0v7k4B7O9gbTG4h3hJyARHRxbA9n31
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⭕ RECIPES:
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
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⏱️TIMESTAMPS⏱️
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#airfryer #airfryerrecipes #airfryercooking
Hi! I’m Cathy Yoder – “The REAL Air Fryer Queen” 👑 👩🍳
As a busy mom of 8 kids who doesn’t LOVE to cook, I needed a more inspiring way to feed my family–several times a day. That’s when I had an “aha moment” and discovered I could use an AIR FRYER to cook real food, using real recipes, REAL FAST.
Now, I’m on a mission to EMPOWER everyday cooks (like me) to feel more confident in the kitchen. With simple ingredients and easy-to-follow instructions, every air fryer recipe here will help you make delicious (and mostly nutritious) air fryer meals in minutes.
So, if you’re ready to unleash the power of your air fryer, join me here at Empowered Cooks. We’ll make recipes ranging from amazing air fryer chicken to salmon, steak, veggies, baked goods, and desserts in a fraction of the time it normally takes. Are you ready? Let’s go! 🚀
Today I’ve got five healthier air fryer recipes that you can whip up in 15 minutes or less my name is Kathy and on my channel I Empower air fryer owners to use their air fryer for so much more than frozen french fries and chicken nuggets so if you’re kind of craving
Something a little more interesting and exciting in your air fryer you got to watch this you ready let’s go up first we got chicken sausage tortillini veggie bake that’s a mouthful but this is a delicious recipe that we adapted from our favorite soup and what I love about
This one is how incredibly quick and easy it is you’re going to want to start with chicken sausage small tortillini bell pepper onion and tomatoes now since the tortillini is going to take the longest go ahead and boil your water and follow the package directions for cooking up the tortillini meanwhile chop
Everything Els up into bite-sized pieces you want everything to be about roughly the same size so they cook nice and evenly you know it’s all about that perfect bite once everything is prepped tossed into the air fryer basket and this combination is already looking delicious you’re going to pop it in the
Air fryer at 3845 minutes and then we’re going to give it a stir and now I’m going to add in my diced tomatoes cook it for five more minutes and then check it out then grab your torini that you have drained it’s fully cooked and you just go ahead and stir it
Right into the vegetable and sausage mixture and get everything nice and coated together hello YouTube this is like our favorite soup without all the broth whoa okay all right wow wow okay if you eat it like one thing at a time i’ I’d give that a four out of
Five but if you grab the chicken sausage the tortolini the bell pepper the onion if you grab all that and put it in your mouth that is that is oh my okay that might be maybe might be my one of my favorite recipes that has been honest
And it took like 10 minutes to make it’s always the short ones the shorter Foods taste way better well most of the time enjoy enjoy now shrimp in the air fryer is one of the fastest things you can make but we’re going to utilize some other things to turn shrimp into a full
Meal these are shrimp fajitas you can use any size of shrimp for this recipe today I’m using small shrimp and typically I’m going to make this with fresh bell peppers and onions but if you really want to make this Ultra fast use a frozen pepper and onion Flint which is
What I’m doing today the only one I could find were these really small chopped onions and peppers so I decided to take the grate out of my air fryer because they were just going to fall through the holes anyway first start with the veggies and the air fryer
Basket that’s going to cook off all the Frozen stuff on them and since I’m not using the grate where all of the drippings can drip underneath the vegetables I used a paper towel to help soak up some of the extra moisture next I added shrimp and mixed in our homemade
Fajita seasoning mixture you can find that down in the show notes below air fry all of this together for 4 to 6 minutes at 400° F depending on the size of the shrimp that you’re using you might need a little bit more time and of course it depends on how well cooked you
Like your shrimp and let’s see what the final verdict is do you like shrimp yeah you do yeah mhm okay I would give it maybe a three you say three yeah M I think it’s tasty I’ll give it a four I’ll give it a four yeah
Now we’re going to make some chicken and frozen broccoli two of my favorite things to make up in the air fryer First grab a large bowl and we’re going to make up the marinade mixture that’s 2 tbsp of avocado oil a teaspoon of minced garlic a/ tbsp of soy sauce a/ teaspoon
Of sesame seed oil 1 teaspoon of rice vinegar and then a little sriracha sauce to taste next slice one to two chicken breasts into even siiz slices and then you’ll need a bag of frozen broccoli your you’re going to put both of these in with the marinade mixture now you
Could let it sit for an hour or two or if you’re Ultra lazy don’t worry about it you’re going to air frry it right away we’re going to crank that up to 380° and air fry for 12 to 15 minutes stirring that halfway through just remember we got to hit that 165 internal
Temperature for the chicken and look at how gorgeous and beautiful that is let’s see what the taste testers say chicken and broccoli M so good that good you like it I like the chicken there’s a little Zing at the end it’s a four for her five for
Me five for you busting bus this next recipe was inspired by a viral Tik Tock recipe it’s the feta pen pasta that you’ve probably seen everywhere we’ve adapted it for the air fryer and I was really excited about it cuz it’s only six ingredients you’ll need some peny
Pasta feta cheese graped tomatoes minced garlic and salt now we’re not going to cook the pasta in air fryer so go ahead and use your stove cook that up and start prepping up the other ingredients s while that cooks today I’m going to use this air fryer Pizza Pan but really
Anything that is oven safe will work inside of your air fryer we do want to preheat the air fryer and while that’s preheating put some oil and some garlic in the bottom of the dish and then half your grape tomatoes or cherry tomatoes and add them right inside the dish
Sprinkle on some garlic and salt and stir everything together to coat the tomatoes in oil and garlic now I’m going to just put the block of feta cheese in the middle of the dish we’re going to fry this at 320 for 8 minutes and you’re going to see that your feta cheese is
Slightly browned and your tomatoes are nice and roasted with the spatula just gently press down on the feta cheese and tomatoes to break it all apart and air fry for 3 more minutes at 380° or until everything is roasted and melty to your liking next stir the cheese and tomatoes
Together until they’re nice and well combined and then you could add this to your penet pasta this is a Tik Tock recipe by the way I think this is tasty I’m not a fan M I like it what do you think it’s good like there’s nothing wrong with it but
Personally I wouldn’t make it but it’s good though good thing you didn’t make it not my kind of food but not your kind of food other people would definitely like it I love it I love tomatoes though I say four what do you say three and 1
Half out of five M says a zero zero it’s not about these veggie enchiladas are really such a nice comfort food that you can literally whip up in minutes for first you’ll need some frozen veggies I’m using corn and peppers and onions then some black beans cooked rice and
Enchilada sauce and for the seasonings you’re going to need paprika cayenne pepper cumin garlic powder salt and pepper and of course some tortillas and cheese this one’s so easy I’ve got Olivia helping me out for the seasoning mixture go ahead and mix 2 taspo of cumin 2 teaspoons of paprika 1 teaspoon
Of salt one teaspoon of garlic powder and just a pinch of cayenne pepper mix it up and then in a separate Bowl mix two cups of Frozen peppers and onions one cup of frozen corn one can of black beans that’s washed and drained half cup of enchilada sauce 1 tbsp of oil and
Then dump in your seasoning mixture mix it all up until it’s well combined and then today I’m going to use this red silicone pot this is going to help my air fryer stay clean since I’m going to use it again for cooking up the enchiladas but if you don’t have it you
Can drop this mixture right into your Air fryer basket or another EVN safe dish spread it into an even layer and then pop it in your air fryer cook it at 380° for 10 minutes and be sure to give it a little stir when it’s halfway done
And while that’s cooking you’re going to make a foil sling you want to make sure it’s not too wide but fold it so it’s sturdy and then fold up the edges those are going to be your little handles to help you lift the enchiladas out of the
Basket now that the mixture is cooked we will just add in some cooked rice you could totally eyeball it and just add as much as you want we have about a cup or so that we mixed in mix it in long enough so the rice is incorporated and
Then go go ahead and place your foil sling in the bottom of your clean air fryer basket now Haley is stepping in to help out Olivia fill up these tortillas and it’s pretty self-explanatory from here just fill them up fold them up and place them in the air fryer our
Tortillas were burrito sized so we really kind of filled those up with a filling but if you’re using like the regular soft shell taco size you’ll probably just use about a thir cup of mixture in each tortilla once you filled up the basket misted on some avocado oil
Then we’re going to air fry them for 3 to 4 minutes at 380° once that’s done go ahead and pour on some enchilada sauce just however much you like you can kind of eyeball it then top it with some kobe jack cheese we did about a/2 cup there
You could never have too much cheese though right then cook it at 350° for three more minutes let’s see how this goes let’s give it a taste test this is like healthy comfort food in my opinion h that’s actually really good I’m getting out five stars all the way how
About you five stars now I’ve got more healthy recipe inspiration for you right here and I think you’re going to like this one thank you for watching I’ll see you on the next one