Here’s a healthy fat + protein dip, condiment to spread on wraps or sandwiches, and/or snack. So simple to make with avocado and cottage cheese. Make sure to hit that thumbs up, comment, share, and subscribe if you’re looking for healthy recipes and ideas.

Recipe
-1/2 avocado
-2 spoonfuls of cottage cheese

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Take a small dish and use half of an avocado and two heaping spoonfuls of cottage cheese give that a really good mix you can add some salt and pepper but I do not you could use this as a great dip for your veggies for crackers chips

Or you could use it as a condiment to spread on your favorite wrap add your favorite veggies maybe some chickpeas some grilled veggies chicken whatever you like and this is great for lunch or dinner or I like to use this as a healthy snack I like take a cracker add

Some on the cracker add a piece of pepper jack cheese and a slice of cucumber so yummy and a great snack