Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 18: Falafel Bowls! These Mediterranean Falafel Bowls are loaded with vegetables, hummus and plant-based protein from the chickpeas in Falafel. It’s a vegetarian recipe you can make for lunch or dinner any day of the week! #falafel #falafelrecipe #mediterraneandiet #mediterraneandietrecipes

Instead of counting calories maybe 2024 is  your year you are counting plants fiber and   protein and I have got you covered with  the perfect Falafel Bowl welcome back to   our 30-day Mediterranean diet Series where  we have been cooking easy un fussy recipes  

With loads of nutrition and flavor we are packing  our bowl today with all the good stuff that’s in   my fridge so go ahead and raid your fridge for  whatever you might have on hand of veggies and  

Salads and maybe a little bit of F and some  hamus and then add to it Falafel I bake my   Falafel or fry it either way it’s delicious  to your joy and your health follow for more