🥣 Breakfast:
Oats, mixed with ESN vegan protein powder, ESN flavor powder for extra taste, topped with frozen berries & nut cream
🥘 Lunch:
Chicken mince with pasta and sweet chilli sauce
🍜 Dinner:
Chicken and coconut milk stew
(Recipe in my feed)
🧋 Evening snack:
Vanilla yogurt, mixed with ESN protein, frozen berries & nut butter
And babe, make sure to stay hydrated. Tips is to get a big cup/shake that you can fill up with water and make the process easier.