I’m a dermatologist let’s react to this drink that allegedly is going to promote glowing skin starting with Chia or basil seeds good source of fiber that can help your gut microbiome ultimately that can translate to more radiant skin in the long run also provides a source of certain fatty acids that are essential

For Your Skin Barrier function Ginger may also help support healthy gut microbiome and digestion cucumber rich in well water which we need to exist but clearing up your skin is not as straightforward as oh just drink more water mint good for your breath listen incorporating things like this into your

Diet definitely can play a role in overall more healthy radiant skin but if you have a skin problem don’t think drinking this is necessarily going to clear it up a lot of times most skin problems are related to your genetics or things outside of your control you can

Drink all the chia seeds in the world it’s just going to leave you bloated and still the same skin problem all in all though this looks healthy I drink it what about you