How to make hemp and basil bread with almond flour at home, Home made lectin free bread, gluten free low carb, paleo.
This lectin free bread is fantastic to dip into olive oil, with butter, cheese, soups and sandwiches
Fiber and Protein Rich bread
NEW Recipe!! ❇️Hemp Bread – Protein Rich ✅DELICIOUS❣️
✅ I combined together ingredients that are GUT HEALTHY
✅Ingredients such as Almonds, Psyllium husk, hemp protein powder , basil seeds are mentioned in Dr Gundry’s new book #gutcheck on page 192, 193 in “Gut check food list – YES PLEASE POSTBIOTIC – Boosting Foods”
❇️Hemp only protein powder that packs such a fiber-heavy punch, it is gut and heart healthy as well as for your immune system.
❇️ ✅Basil seeds – complete fiber boost!!
Digestion aid, And source of omega 3 fatty acids, protein, minerals like iron, calcium, and magnesium. ~I love this organic basil seeds – it is called Zen Basil – here is a LINK for all ingredients
https://linktr.ee/lectinfreemeals
🍞This bread is actually good for you ♥️
✅It’s a nutrient-rich powerhouse.
▶Recipe – Ingredients and Easy Steps.
INGREDIENTS:
▶3 pasture raised eggs
▶1/3 cup of water
▶2 tbl spoons of olive oil
▶1 tbl spoons of apple cider vinegar
▶1 tsp of iodized sea salt
▶1 tea spoon of baking soda
▶2 tbl spoons of organic basil seeds
▶5 tbl spoons of hemp powder
▶2 full tbl spoons on psyllium husk
▶5 tbl spoons of tapioca flour
▶1 cup of blanched almond flour
▶EASY STEP 1:
Preheat oven at 350.
Whisk eggs well, then add water and whisk again, after add olive oil, apple cider vinegar, salt, baking soda and whisk again, then add basil seeds, hemp powder, whisk and while whisking add tapioca flour and psyllium husk – then add almond flour, and using spatula mix everything very well.
▶EASY STEP 2:
Line parchment paper in the loaf pan – transfer the dough – with the wet spatula make it all even
▶STEP 3:
Bake at 350 for 35-38 min – let it cool for 10 min and then remove from loaf pan.
Store bread in room temperature covered in container with lid for 1-2 days and then keep in fridge for longer. You can also freeze this bread.
Enjoy my friends!! ❤️
𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED
►Instagram: https://www.instagram.com/lectinfreem…
Here are links of my favorite Products that i use including supplements and food :
https://linktr.ee/lectinfreemeals
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Hemp seeds – vitamins (B and E) and minerals as magnesium, potassium, iron, zinc and phosphorus. They contain over 60% of soluble fibre and protein essential for gut health.
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