https://danielparsonsministry.com Video about making healthy bread with Organic Grains that are not refined. We put Amaranth, Buckwheat, Kamut, Spelt, Teff, and Unbleached White Flour in our Kitchen Aid Mixer with the Dough Hook attachment.
Welcome back to Daniel Parson’s Ministry it’s the 4th of February 2023 a winter day in the northern hemisphere but I am going to be able to get outside it’s cold but I still will get some vitamin D today uh I have the ability my skin I’m able to sit out in
That sun even when it’s cold um but I want to share with you real quickly um my my wife Patricia taught me how to make bread with this Kitchen Aid um machine that we bought for the house and I’ve already done some prep um this is on my blog Daniel Parsons ministry.com
Um I’ve already taken uh some really healthy uh flowers some buckwhat amaran te um camut spelt and organic and G bleached white flour and I’ve already whisked that together to kind of mix it all together I’ve already uh taken the yeast with some um honey and some warm water
And what I’ve done is because Patricia is still down in South America uh I C the recipe in half that way I don’t have to worry about uh freezing too much of it and uh so the first step in your clean um Bowl your stainless steel bowl
The kitchen a I’ve got one teaspoon of organic olive oil in the bottom and then the next step is to go ahead and put all of our flour in actually I want to make that olive oil go around the center of the bowl a little bit more
Kind of just sitting on on one side right now and I realize now why that happened there’s just a small residue of water where I cleaned the the bowl now I’ve got it spread out better now I’ll just pour in all of our flowers yeah
There we go and we need to take a dry spatula and make a little place in the top of your um flow and and make like a little Caldera which is a little crater you’ve ever seen like Mount St Helen there’s a u you know a Caldera which is um best way to
Describe it is that the the Ring of the volcano and then it it has um indentations and there’s an opening in the bottom that’s not as high as the outer edge so now I just simply pour in the uh yeast and honey in that little
Crater to the best of my ability I don’t want it to take off oh boy women are so much better in the kitchen than men because some of the yeast is taken off I didn’t make a good enough little crater I guess oh well go ahead and get the rest of that LE
There and hope your 2024 is starting off well um I’ve got a a phone call about a a Swiss company uh and I love Switzerland because uh I can speak in German and uh they uh are fascinating with some uh nutrition uh research and it’s going
To be interesting so now I just sit there and let that sit for about 12 minutes and then I’ll raise up the kitchen a mixing bowl and start spinning it with the dough hook and then I’ll be adding some water and a little bit of organic
Olive oil in and then once that’s all um done for five minutes I’ll I’ll form the the loaf breads balls I’m actually going to make um probably I’ll just more simple for me is just make it in the loaf pans the Patricia likes to make the
Round uh bread so God bless you and here’s to healthy 2024 and you know you can really really save yourself money uh by making your own organic homemade breads that are really really healthy reins so God bless you in 2024 bye for now