This low calorie rich kheer is made with monkfruit sugar, low fat milk and rice which has low GI index. This dessert is less than 150 calories per cup. With no guilt this dessert can be eaten .
Useful Links:
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Healthy Rice Kheer Video – https://youtu.be/IT_bH54DzBM
Instant Pot Recipes -https://youtube.com/playlist?list=PLSmRbjsH2Vv6g1G__6C6utEYAspVCugeT
Dessert Recipes – https://youtube.com/playlist?list=PLSmRbjsH2Vv6CYyA1aJLE67nfEjs6CcWM
Kheer Recipes – https://youtube.com/playlist?list=PLSmRbjsH2Vv6WZCd1P3NWXkSlA4fKXkWX
Music:
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Song: Del – Tropical Love (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/k-4zY7Ri2Po
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