#weightloss #oatssoup #oatsforweightloss
Heating my sauce pot with about 2 to 3 teaspoons of wood pressed coconut oil chopped garlic Loaves and once the garlic starts to turn light golden brown in color I’m thinly slicing in the shallots and once the shallots are transparent add in the finely chopped green chili add in 1/3 cup oldfashioned
Rolled oats and lightly fry the oats on low flame adding in all the vegetables give it a good stir add in pink Himalayan salt as needed I’m adding in 1 and 1/2 cups of water and cover and allow it to come to a boil soup has started to boil adding in half teaspoon
Freshly ground black pepper powder 1 cap full or about a teaspoon of unpasteurized organic apple cider vinegar and my healthy oats vegetable soup is ready to serve