Snack Bar Recipe – Snack Bars Suzanne Somers 2024
#snackbar
#suzannesomers
#gutrenew

Well look at you I know I dress like a banana dress like a banana we’ve peeled that banana and the inside has gone bad okay no well you know if you’re going to be a banana you got to go I’m a a fresh firm ready to eat

Banana I there there are two or three lines circulating right now I can’t say anything without you going there yeah well I you can’t help it you I know I I it’s what’s Charming about my upbringing okay all those years of Television where we did stuff like that

You know I don’t do it anymore you were great on television yeah I was yeah I enjoyed it that’s because I enjoyed it yeah yeah I didn’t enjoy being um known publicly no you didn’t I did I did didn’t you do you enjoy that very much I

I did well I love people well you love people too I love them I love to be friendly yeah anyway here we are again oh I meant not to drink okay well that actually that color goes very nicely with your yellow mhm and you look beautiful wow is that good

I always forget how great gut new shakes are we have one every morning and that’s how I get all my vitamins down and I don’t even notice that I’m taking vitamins but then when I have one midday like this which I don’t usually man is that good that’s like

Having a chocolate milkshake yeah and you know if you have one of those um forms for making popsicles great for making popsicles have you done it no I haven’t either no so I don’t know if it works have you good oh really great I got we new

Popsicle yeah yeah you just get little you know molds and great for like the fruit flavored ones or the CH what any any of the flavors H yeah you know those those stores that sell pots and pans they they carry that let’s go to that store cuz we’ve got one of those down

The street here okay let’s go to the that there’s stuff I want and I don’t know what I want hey you guys Grandma 1111 on Instagram lost 21 pounds with the help govern hey Grandma wow wow how great and how great for your health you know when people

Lose weight I’ve often wondered when they talk about you know losing a lot of pounds I wonder where they go you know it’s like on online when you when you uh delete something where does it go it it’s got to go somewhere right where does it go where do those pounds go when

You delete on your phone you delete it forever ever well as far as you’re concerned but it’s got to go somewhere where does it go well usually it goes to trash yeah but then you delete it from trash I go through it all day long going trash

Trash trash trash yeah where does it where does it go I don’t know you got rid of how many 13,000 of those mine yesterday you had 13,000 of them yeah and then sign came up that said you can’t send any more emails because your mailbox is full and again I thought hold

It why do we need a mailbox Bo if you’re sending mail out huh well that’s for when you save right no you wanted to send an email yeah and you showed me the little sign on the screen that said you we’re not going to send this out because your

Mailbox is full and I thought we’re not accepting an email we’re sending an email you know what remember how easy it was to write something on a piece of paper stick it in an envelope and put put a step on it and say called A letter

This is old fart talk right I think when our house burned down the thing that I missed the most I had some amazing letters I had letter letters from uh President Reagan and Barbara Walters and I can’t remember now who but I I every time I got a letter from someone of note

I’d put it in a file and I was going to do something with it I don’t I never knew what I was going to do with it and then when the house burned down I I remember standing in front of the house watching it burn down thinking of those

Letters of oh darn it and you had you had uh at least two letters from Bush the Elder oh yeah my boyfriend yeah that’s right and you sang One I remember one year you were on stage in Las Vegas yeah and it was a full house right and

It was George Bush senior’s birthday birday yes and you had the entire audience sing Happy Birthday remember how he loved he loved it yeah yeah and then you had um CH just I’m just interjecting with comments as I see I’m not trying to to ruin your stories but these are chocaholic just

Said gut Renu has helped my stomach issues so much I’ve never had my stomach feel this good no bloating pain and cramping I love gut R I’m so happy to hear that that’s so great well then it’s time that’s my queue to okay cuz I wear

Many hats on my while you while you take your queue I’m going to drink the uh gut renew shape it’s so good okay this is a gut renew deal of a lifetime okay it’s the original value size superfood let’s hold this up yeah I’ll hold it up there it is

Okay and it provides 30 servings that’s three serving we have a box of snack bars we have the peanut butter crisp and the box of snack bars of banana bread now listen carefully to this the retail value is $27.97 it’s on sale for 41% off at $29.98 free shipping and handling okay

41% off if you’re a gut renewer this is your moment if you’re not this is a great way to try it and and yeah and also guys if this is It’s really like getting a free box of bars for free um we discount you know we discount the

Value size bag to $999.99 and we discount the bars to $29.99 but even with those discounts it’s still like getting a box of bars for free and we’re giving you the opportunity to lock in this price on subscription so if you love gut Ren and you love the

Bars this is a smoking good deal what a great you know midday when you just like are starving grab one of these you won’t do any harm yeah and you’ll only do good and it’s not like having a gut renewed Shake but it has a lot of the same

Components I I love the whole idea of gut renew and what it does well it has the same components but not as many of them that’s true yeah that’s true I just made that up yeah otherwise your uh your bar wouldn’t taste that good if we got that much gut

R in there no no cuz it’s small it’s you know the bars are I mean it’s just it’s a wonderful snack I I also have it as dessert to me that’s what keeps me away from sugar okay you’re watching you’re watching Chrissy snow opening a bar here

Okay she’s the female version of Larry David when it comes to opening things in plastic I did it I did it we’ve been binging on Larry I was going to say King Larry David for the past few actually for the past week maybe even two weeks

It’s you know what the thing is we were watching dramatic stuff before we went to bed so it was hard going to sleep and if we woke up in the middle of the night it was hard getting back to sleep good huh yeah this is good H well let me tell

You about Debbie Williams okay on Facebook she said I’ve been on gut renew for three weeks I’m having my shake now and I have never felt so good in my life stopped my meds for my bowels my doctor was so happy I showed him everything I’m on and ordered the colon vitamins which

She’s talking about colon renew I can’t say how happy I am no cramping no bloating I’ve lost 26 PBS Yahoo love all your products rural Farmland Alberta Canada and her name is Debbie Debbie Williams hey Debbie I’m so happy for you I let you know I love bringing you

Products I call it doing well while doing good and when I hear this I think you’re you’re doing good with this product and um it’s a win-win for everybody I know when we reorder gut renew it’s phenomenal tons tons and tons of this gut renew powder everyone is responding it fills

Up our entire living room okay and we we work all night packaging it and sweeping I’m so tired of sweeping well you look particularly beautiful this evening well you like me as a banana I’ve got a couple of lines right now and we are we’re going out for

Dinner this evening yes we are with some your friends and we’re going to be eating outside yes and you’re dressed for it let me see I am let me see what the weather is going to be when it’s cold here it’s colder than where you live okay so right now it’s 68° and

Sunny okay oh however tonight it’s going down to 44° that’s cold up here in the mountains of the desert Ian you know where I where I used to where I used to live from where I was born in in Canada in Toronto where was that at 44 Toronto 44° was

Like a walk in the park okay but 44° in the desert when you’ve lived here for years and your blood is thin yeah yeah but we’re ready you you’re dressed like a banana did you bring a sock hat I have a big quilted black coat oh that

Has a hood I’m going to be so warm hey Suzanne Virginia likes your nail polish um do you know what color you have on today I have the two the the pink slip and what’s the other pink we have get get naked and pink slip yeah

Those are the two on top of one another and I happen it looks good I have short nails right now but it looks good doesn’t it yeah I happen to be I happen to be wearing pool it’s a little out of season yeah he doesn’t want to wear pool

Right now anymore but it still looks good on you I know you live in Palm Springs it’s on brand yeah it’s on brand yeah look at this can you see that weather unbelievable okay what weather well I’m just showing everyone the weather in Palm Spring oh

Going down to 4 but you should see the mountains all around us they’re covered y thick with snow it’s so beautiful yep you know when we first moved here I used to love with the whole all the kids I used to love we’d be swimming then we’d

Go up into the mountains and play in the snow and then come back and hop back into the pool it was great yeah the the um we were over at our new house the house we never seem to move into and um they’re putting the carpets in

Today and the the coffee table arrives tomorrow and then the sofas that we had recovered for there are also today once the carpet carpets are in then they’re going to be put in their places I think the next time we go there we’ll really see the potential of what how we’re

Going to live well not the potential it’s going to be pretty much done yeah I mean there are I I have these dreams like I was dreaming last night you know all these supplements we have in the office bathroom mhm we packed them all

Up all of them and then we went into our bathroom of the new house and we have cabinets when you go around the corner and um it was filled with all the vitamins and I I woke up feeling okay well that’s done yeah I don’t have dreams like

That I know I’m my dreams are um your dream are what are we going to cook for dinner yeah I dream that all the time I know you do yeah and I think about it all the time you know when I wake up in the morning once I’m up for a little

While I start thinking about dinner I know that and uh getting dinner ready for the night yep like tonight we’re not having dinner because we’re going out it’s weird to me to not make dinner and and violet our granddaughter um her boyfriend who I really like uh it’s his birthday tonight so Caroline’s

Cooking dinner for them I am I am I kind of cooked it yesterday but that’s what I that’s what I’m doing I’m giving a dinner party Friday night for 18 people and um I’m doing um a very special um pasta sauce and uh I made one batch today I’m going to make another

Batch tomorrow and then another one Friday so that by Saturday the night of the party that it’s all done really we just make a salad and we want to do the um chocolate poda creme I love that yeah so if you’ve just joined us and you don’t know what the great big

Deal is today it’s the gut renew deal okay you get tell them what’s free first okay you get the original there it is right here that’s the value siiz superfood and it has 30 servings okay and uh you’re getting the peanut butter crisp snack bar and the banana

Bread snack bar and the retail value is $27.97 it’s 41% off at $29.98 free shipping and handling good one yum is that the peanut or the banana bread um it doesn’t matter to me peanut peanut want some I’m going to try the banana bread tonight okay I like both of

Them I I first I first fell in love with both great with the peanut um cuz I like nuts and then I’ve come around to really like the banana bread you know what I’ve noticed about Allan he’s so healthy every test he takes comes back A+ he’s so

Healthy well and I’ve been noticing not noticing I’ve noticed over the years Heats an enormous amount of fruit and a tremendous amount of nuts he’s just not happy in this he has a bowl of nuts in front of him and he’s always munching on some on some fruit and yesterday you’ll

Be surprised to know we went to Costco yep yeah and that that’s where Allan is in is happy place and you bought how many mangoes 36 36 honey mangoes oh those are the really and then six of the the round ones yeah the other ones I don’t know

What they’re called and then you bought all those avocados which were perfect y I bought 15 avocados and then you all those beautiful lemons oh yeah Myer lemons yeah I wonder if there was a guy by the name of Meyer who invented that right Meer what are you you doing I’m inventing a

Lemon really my lemons are different from regular lemons because the skin is so thin on them that’s why they don’t sell them in stores because they don’t last long too fast but when you know when you go to squeeze a lemon sometimes you really have to use a lot of pressure

Not with a Meer lemon cut it in half and go and it just juices it up it’s so good and the flavor is great and last week we made chicken picato which is in a butter lemon garlic sauce and we sauteed the lemon slices remember how good they were M

They were so good they were almost like the lemons they weren’t sour they were like candy it was just fantastic but last night know that yeah for dinner yeah uh in addition to the chicken mhm which was delicious yep and the the sauce the gravy was incredible

With the mashed potatoes yeah that’s a green t and the fresh green beans wonderful okay what was I about to say um something important last night lemons we were talking about lemons oh no so I had an ENT baked clove of garlic not a clove it’s that oh yeah what not a clove

What do you call it when it’s a whole thing whole clove of you know whole head head a head yeah okay there was a baked head of garlic on my plate so I ate the entire thing he did and uh this morning I was made aware of the fact

That I had unbelievably bad garlic breath and Suzanne didn’t have any garlic on her gner which I thought she would have that way both have garlic bread I usually do and then when you both do it you don’t smell it on the other one but that’s true woo yours was

Strong yeah you ate the whole thing but then I thought that’s okay garlic is so healthy I can put it in your mouth from here no I’ll have my gutl new Shake which is so good you want feels so wrong to have a chocolate gut renew milkshake at the end

Of the day the one we make in the morning um I I would I always buy bananas but when they’re only good the first day then the second day they start getting a little few brown spots and then after that you got to cut them up

And put them in the freezer so I have a whole plastic bin of of bananas that were just a little too over the hill to eat in their natural state so I put them in the freezer while they still have flavor so in the morning I go in that

Bin and I take out about 10 pieces of bananas and that’s your ice cubes and I put that in the in in the blender then I put two scoops per each of us of gut renew then I put with the banana I put um a spoon of the chocolate powder and

Sometimes I put a spoon of almond butter which tastes really good in there and then for the liquid I use half and half half coconut milk and half chocolate almond milk whip it up and fill one of these gut renew um uh cups and by the

Way this cup is so great I use it for so many things and um man is that good and if you take supplements I take a lot of supplements and um I never knew they’re all important when I read about them or uh write about them every supplement I

Take is really important but when you put it all together in the morning it’s a lot but when you take it down with a gut R new Shake it’s um it’s painless you know I think uh one day there are so many millions of people globally who love you because of that

Fabulous character you created on Three’s Company called Chrissy snow she was darling I think that one day on one of our Instagram and Facebook live shows you should be Chrissy snow hm that might be weird to not be me but to be her I love being her but did anybody

See that in in our um where is it Facebook Caroline of Chrissy dancing with John Ritter oh yeah I posted it on uh Facebook and Instagram I I have watched it 30 times or more I love it because I remember I remember doing that that and I remember the abandon that I danced

With the the whole thing about Chrissy snow was you couldn’t think of parameters you have to you had to do everything without any any thought of it no parameters and did did our friend Rusty do that yeah okay I thought so well and and Caroline I think Caroline told him you

Know when to have them you’re you worked with him in the music right um I I creative directed it he executed it you’re a good team very good partnership yeah you’re a good team um because I just love it I think it’s magical where do they go to see

It it’s on Instagram and Facebook okay go to Instagram and Facebook and watch Chrissy dancing you will love it I’ve been trying to send it to my brother and it won’t go well that’s because your mailbox was full remember oh was that before you did all the delet oh I haven’t tried it

Since but I assume that it will go I’ll try it later then okay by the way you know what I thought about when I saw Chrissy Chrissy snow dancing on that video yeah those were when boobs were real right yeah right it always it always was a sidebar in the script and

Chrissy jumps for joy and I knew what that meant you know what I did though uh I uh gave away all my thre company scripts yeah some University would have been happy to get them they would have been so valuable not that I would have

Wanted the money for them but it I had all my notes in them and things that John would lean over and write and we got along so great so Stephanie wlson said I’m getting away from all plastic yeah and only using glass and uh stainless steel good for you yeah you

Know the the great thing about what is that plastic called that uh it doesn’t harm you Caroline uh you mean BPA 3 yeah that’s what I meant yeah I’m I’m okay with that but I agree I don’t like you know that plastic uh stuff you put over dishes

When you’re saving food oh yeah and it lays on the food in the refrigerator I can’t eat after that I know yeah I have trouble with that I know he he has it’s not finicky he is um finicky well I think you know I think he has standards thank you yes he has

Standards like I made ve scallopini the other night and it was delicious really delicious and made a great sauce and um after we finished it he said I can’t eat ve anymore I said what he said the way they treat ve when they’re making ve what’s that the animal is not called

Ve it’s a lamb right no no it’s a baby cow it’s baby cow oh right okay well it’s a calf well I’m hope you enjoyed that dinner because it was so good and I can’t ever make it again yeah well and and there you know fortunately I mean some people

Never be comfortable eating eating it regardless but the practices that they used to use are um not the same they’ve bned that oh that’s not happening anymore yeah it is it’s a young cow but um but they don’t hang it like they used

No they used to put it in a in a box so now would you eat it if they’re not Abus I’ll have I’ll have to investigate investigate cuz it’s such a great tner yeah I’ll it’s just amazing I would have made that for dinner tomorrow night for 18 people

But I didn’t want too many people yeah yeah yeah actually we just we should have ordered in pizza maybe you know maybe you know all that caviar I bought for us as a family and it it was a big jar of it and um no occasion was ever good enough

To open that big big vat o caviar well that was really the impetus for my dinner party uh Saturday night that’s where I can use all that caviar you know we were spoiled with caviar because we have a friend uhhuh and he did a lot of

Business u in the Middle East and when he would return to La he would return with a gift from the president of one of these companies uh countries and it was a giant Bell jar filled with caviar and he didn’t care for caviar so guess who got

It that was fun yeah did we finish it we did we always did sure yeah become like you know a glutton it was like that day when um what’s that the Greek guy who fell in love with you in Monte Carlo what was his name with the ship oh

Stabos nios star stabos nios yeah oh I could he I couldn’t have married him married we were doing we were doing a show in Monte Carlo and he came to the show and then after the show he uh walked up to you okay and he invited you to come for

Dinner aboard his ship it wasn’t a yacht it was a ship yeah it was a big ship yeah and you said well I’m here with 60 people and he said bring them so we all went and uh I think he had a waiter for each person we brought yeah yeah and

They all had these uh huge bowls of caviar it was like it was decadent and when dinner time came he’s like a crass guy and he like swats me goes come sit next to me and then he looks at Alan he says you can bring whoever you want oh

Yeah I I I could have been roadkill on that trip he looked at me with those eyes and I thought well there was talk yeah about prior wives and what happened to them yeah you know I think people with that kind of um money uh well I don’t think we should

Categorize all people no no no no no okay I some people well maybe him maybe he’s the only one but I heard stories about him that scared me but he I just like being with you Al I know I’m safe with you I know I know

So I have to do this once more please do you’re good at it okay I have to do this for Alpha Beta yeah that’s right tell a friend yeah okay this is our gut renew deal you get the original value size superfood there it is 30 servings okay incred it’s

Incredible and you can make it any way you want like I do it with bananas and what I the recipe I gave you but you can you can right open your freezer and look at your frozen fruit and start throwing it in and you’re going to be amazed it’s

Just delicious in addition to the superfood protein formula 30 servings you get the peanut butter crisp box you get the banana bread box I think each one has 10 bars right Caroline that’s correct Alan okay the retail value is $217 97 sale today $19.98 free shipping and handling 41%

Off at Susans summers.com yay that’s it it’s really like getting a whole box of bars for free you guys know you know the gut renew and the and the bars they’re already discounted so we rarely do any additional discount so these three products it’s called the free bars gut

Renew Trio you can lock in the price today and get it on subscription but today the only day so order it if you want this deal and lock it in on subscription if you want that deal going forward you know the great thing about subscription because the deal is going

To be the same going forward right Caroline yes okay is you can cancel it and anytime you like you can cancel it 10 minute 10 minutes after you make it and we don’t play games here okay we don’t keep sending it to you no because we personally have experienced that with

Other things online we have ordered and I have to get on the phone and you know the three words that they don’t want to hear because they’ll try to do anything they’ll say well I have to speak to my manager okay speak to your manager and they put me on hold

For 5 minutes and they come back and say okay well the manager said we should give you another 18% I I said I don’t want this product okay I’m sending it back you said I could send it back yeah but it’s a great deal and that’s when I

Pull out the three words the Better Business Bureau okay that’s like a dagger in the heart of someone selling stuff online and he said okay okay okay okay we we’ll we’ll be credit crediting your account so just remember better Business Bureau well it worked oh no it

Didn’t you’ve been trying to get that drawer for that desk you ordered yeah but I didn’t go to the Better Business Bureau I almost did this is but why didn’t you they have not sent you your drawer you ordered it in October because they were pathetic we ordered these desks last

October and the guy’s going to finish up putting them together next week next week okay since October since last October next week is Fe is February yeah the guy’s coming February the 1st to finish oh he is coming yeah well they say oh they say okay I’m anxious to put our office

Together yeah this will be this will be my first real office I’ve ever had I mean I have an office in my no I don’t have no you have an office it’s called your bed no I he sits in bed all day and just sits there with his laptop you know

I used to have a a room an office in my office but I I no longer have it because I I I don’t use it okay and it’s not yeah you know and it’s not that it it has people I don’t want to see CU I like

All the people in our office it’s that I don’t work well in an office okay because when I’m working in an office and the FedEx guy comes in he say I’m Mr Hamill how’s the MS so I have that conversation and then you know oops

Excuse me and then there are a number of things that distract me and I I get distracted easily so I find working alone in my bed with no distractions works best for me but now in our new house we have a real office and it’s also our gym We’ll have a

Treadmill there and a rowing machine and my little workout tools that I have that I sh you’re in such great shape well I he doesn’t um have a set routine but he has these these uh like the Thigh Master is one of them and the butt master is one of them

And the Oyo is another one and you know when you pull these tight um wires out you really get this his biceps impress people but also you have you have a smaller version of one of my tools that you use and uh it’s great I love it I use I

May I use it maybe six times a day wouldn’t you say yeah and it’s all your you know your chest muscles yeah okay it you know the word perky comes to mind perky okay you’re so sweet you use this use this for a while you’ll notice perky

Yeah okay yeah and then we try to walk every every day because walking is an issue for me and we try to walk and Alan’s so sweet he he puts a black support belt around my waist and he holds me from the back so that if I lose

My balance which it’s getting a little better and a little better and a little better but I can’t wait for that balance issue to resolve itself actually I don’t hold you I just have my fingers under the belt Loosely CU I don’t want to hold you they’re there my fingers are there

In the event you should lose your balance okay all right well I think we’ve come to the horn here we’ve rounded the horn and it’s time to Sayer say yeah okay I I I love this time with all of you and I I’m going to say what I say at

The end of every show because it imagine being talked to a voice from where and this voice said to me it’s not who you are it’s not what you do it’s not what you have it’s only about who you love and who loves you and I love you good night everybody