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Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Make this easy to make Quick and Easy Weight Loss Recipe at home and share your experiences with us in the comments section below.

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Host: Ruchi Bharani
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Oats upma so for that half a cup of oats empty it in a plate and cool it down boil around 2 and 1/2 cups of water around 2 tbsp of green peas one carrot finely chopped I’m going to heat a tablespoon of ghee for the TKA mustard seeds White lentil a few Curry

Leaves one green chili asaaa or Hing and 1 tbsp of cash youut into this I’m going to add one onion finely chopped and now add half a cup of sem into this I’m going to add the roasted oats and now I’m going to add the boiling hot water with the

Vegetables once it reaches this consistency I’m going to add 2 tbsps of betin curd Sal to taste lemon juice dash of sugar freshly grated coconut coriander Leaves