Did you know that the vitamin C found in carrots can help build antibodies that defend your immune system also carrot helps when it comes to your skin your eyes can also help you lose weight and so on and if you have carrot sha why can’t you make Fufu from it so today let
Me show you how to make carrot swallow first you want to peel the carrot cut it up into cubes and transfer into your blender blend that till it is smooth drain it you can drink that water or cook with it now for the Sha you want to
Start stirring at some point you te is not coming to together that is when you need a binder today I’m going to use oat flour just pop your oat in a blender blend and use it or you can also use celium husk after a while it will begin
To come together add some of the juice let it steam stir again until everything is properly binded and this is it pair with any soup of your choice and enjoy will you be trying this let me know your thoughts in the comment section bye
