Start your day off right with this delicious and healthy breakfast recipe that you can make in just 7 minutes! Packed with protein and low in calories, this breakfast is perfect for weight loss. With a cheese wedge for creaminess and aged balsamic vinegar for added flavor, you won’t believe how tasty and satisfying this meal is. And the best part? It’s so easy to make! Subscribe for more quick and healthy recipes like this one.
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Hi! 👋 I’m Alexis and as a weight loss nutritionist and recipe developer I decided to create an exclusive website featuring my viral recipes that have helped hundreds of women lose weight and keep it off. For 15 years I have coached women and have reversed symptoms of PCOS, insulin resistance, type 1 & 2 diabetes, menopause, hypothyroidism and other autoimmune disorders. Now is your turn to feel confident in your skin, button those jeans & zip up that dress- stress free!
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I hear everyone wants fast and easy so let me show you a breakfast I put together that is so delicious also good for weight loss here we go we have one egg and two egg whites TR to mash it up I’m going to add a cheese wedge for
Some low calorie creaminess I take the leftover lettuce yes I measure the olive oil going about 5 g 1 teaspoon now a little bit of aged balsamic vinegar also the benefits of vinegar are amazing helps with satiety check it out crazy salt Gluten-free bun as our carbohydrate Source add some of the lettuce leaves to the sandwich sandwich complete I’m going to eat this on the side like eating on a smaller plate to make it look like there’s a lot of food and there you have it fast easy delicious well balanced and
Good for your body by the way that took 7 minutes and it would have taken a shorter amount of time if I wasn’t videotaping it