Get ready to lose weight deliciously with these 5 kg week weight loss dinner recipe! Whether you’re trying to shed pounds or just looking for healthy meal ideas, these recipes are packed with flavor and nutrition. From soups to salads to hearty main dishes, these dinner delights will help you reach your weight loss goals in a tasty way. Give them a try and see the results for yourself!
recipe 🍛 :
2 zucchini
2 onions
2 eggs
2 cloves of garlic
salt
Black pepper
Curry
Garlic powder
100 grams of low-fat cheese
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#recipe #dinner #diet
Hi everyone 2 zucchini Zucchini is a low starch fruit. It means that it is low in carbohydrates and high in fiber. It keeps you full and prevents you from overeating Please subscribe to my channel because with each subscription, one person in need will be helped ❤️
Zucchini is low in cholesterol, sodium, and fat, and helps balance carbohydrates, which are essential for heart health. Zucchini is one of the few cholesterol-free foods that you can include in your cholesterol-lowering diet. Soluble fiber also interferes with cholesterol absorption, which helps lower bad cholesterol. Salt, black pepper, curry spices, garlic powder Mix well
2 onions Cut into small pieces The properties of cooked onions include improving digestion, preventing osteoporosis and … regulating blood sugar, preventing infection, strengthening the immune system, and improving eye health. Olive oil Fry the onions 2 eggs Mix well 100 grams of yogurt salt 2 claves of garlic
Place the sliced green zucchinis neatly inside the container. Pour the sauteed onions over them Carefully and evenly drizzle the liquid over all the ingredients. Place it in a preheated oven at 200 degrees Celsius for 30 minutes. Sprinkle 150 grams of low-fat cheese on top of it.
Bake it in the oven at 200 degrees Celsius for an additional 10 minutes. The meal is ready. Enjoy your meal!