» PUL E-cookbook (yay!): ❤Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it offers some inspiration and insights to those who are interested in adopting more of a plant-based lifestyle.
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FEATURED IN THE VIDEO
» Sadia’s personal plant-based journey:
» Free grocery shopping list (PDF):
» PUL article for this video:
» PUL article “adequate vitamin B12 on a plant-based lifestyle”:
» PUL article “vitamin D and nutrition – do you need supplements?”:
» Resource “Becoming Vegan” book:
» Resource “NutritionFacts”: + book
» Resource “Physicians Committee for Responsible Medicine”:
» Music “Frannie” & “1000 Words” by Josh Woodward. Free download:
MAKING PUL VIDEOS
» Film & photography gear I use:
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender:
» Food processor:
» Hand blender:
» Cast iron pot:
» Mini spice jars:
» Air-tight containers:
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❤ Sadia