Healthy Recipes | Oats Manchurian | Oats Veg Manchurian Dry Recipe | Starter
Ingredients
Oats – 150 gms
Onion – 1 no.
Chopped Ginger
Chopped Garlic
Chopped Green chili
Chopped Capsicum
Grated Carrot
Cabbage
Salt to taste
Pepper – 1/4 Tsp
Water
To make sauce
Sesame oil
Onion – 1 no.
Capsicum
Soy sauce – 1 Tbsp
Chili sauce – 2 Tbsp
Tomato ketchup – 3 Tbsp
Water
Spring onion
Oats Omelette recipe – https://goo.gl/t9pRnw
Oats Adai recipe – https://goo.gl/B81kPr
#OatsManchurian #Manchurianrecipe #vegstarter
Method
Take oats in a bowl, add onions, ginger, garlic, green chilies, capsicum, carrot, cabbage, salt, pepper
Mix well
Gradually add water and mix well
Let it sit for 5 mins
Roll them into balls and let it sit for 5 mins
Deep fry the oats balls till they are golden brown in color and turn crispy
Heat a pan with some oil, add garlic, onion, capsicum and saute for 2 mins
Add soy sauce, chilli sauce, tomato ketchup, water and mix well
Add the fried manchurian balls and mix well
Garnish it with some chopped spring onion greens and serve it hot
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Or something that we don’t try many recipes with but today I’m going to show you a very nice recipe using oats that sports Manchurian first I’m going to make the oats mixture I’ve taken 150 grams of woods add 1 small onion chopped some chopped ginger a teaspoon of chopped garlic some chopped green
Chillies some chopped capsicum some grated carrot some thinly sliced cabbage season with salt I had quite a teaspoon of pepper mix everything so if you like it a little spicy you can add more green chillies so once you’ve mixed all the ingredients together gradually pour some water now I’ve added enough water so
Everything is well combined you can see it’s just absorbed all the water and it’s just coming to a nice sticky consistency let it sit for about five minutes now you can see after five minutes the mixture has got a very nice consistency it’s got a very nice binding
Consistency so now would be a good time to roll them into small balls after you rolled the oats mixture into small balls let it sit for about five minutes before deep-frying them in oil so now I’m going to deep-fry the rolled mixture make sure the oil is nice and hot before dropping
Them into the oil fry till the Manchurian balls are nice and crispy and they have a nice golden brown color to it remove them and keep them aside next I’m going to make a sauce for the Manchurian for this take a little oil you can use sesame oil to
This add a teaspoon of chopped garlic one small onion cut into wedges half capsicum cut into wedges saute for about two minutes next add one tablespoon of soy sauce 2 tablespoons of chili sauce 3 tablespoons of tomato ketchup You can see the sauce is too thick and just diluted with a little water now place the fried Manchurian balls into the sauce mix it well so that the sauce coats the oats Manchurian balls well We garnish it with some chopped spring onion greens and serve it hot So here is an innovative take on oats and I’ve tried this recipe for you guys hope you like it and try it and enjoy it you can get a copy of first edition of the home cooking book on Amazon and 21 flame