This might be controversial but I think that the high protein food porn that you see all over social media these days isn’t helping anyone it seems like every video I watch these days has 45 ingredients 23 steps and take 69 minutes to prep and cook and let’s be honest
They never taste how they look and I know the idea of eating these foods that look delicious and still losing weight is a dream but let’s be honest you have better things to do than spending 69 minutes in a kitchen making a microwavable brownie that tastes like
when it comes to your diet the simpler your meals can be the better that’s why all the meals that I eat and the meals I give to my clients have four to five ingredients and take 10 minutes to cook at most just a note here you
Don’t have to eat chicken rice and veggies every single day like I do it just works for me that’s my rant for today if I’ve actually changed your mind about high protein food porn make sure to drop me a follow and you can keep up with the rest of this content