Join my March Transformation Challenge 👇🏼
https://www.solin.stream/pernilla/program/1631
I get 160 g of protein every single day but on this day my random full day of eating was not off so great but not because I got up at 3:00 a.m. because my 3: to 4:00 a.m. morning routine has been my normal over the last 4 years and also
Not because I currently am doing a light version of intermittent fasting and had to wait 5 hours for my first meal of the day 8:00 a.m. because we went on a morning hike which made the time fly by a little faster but the reason it wasn’t
Off to a great start was because these onions that I cut for my egg white scramble made me tear up and yes I am aware that this does not look very appetizing but hey my plate is think so I’m happy and also I was just excited for my second breakfast that I actually
Did make an effort out of as I wanted to share this sweet high protein taco recipe and I did some work and went on this woman entrepreneur get together where on Earth La set up a beautiful workshop for us to create our own pered herbs jar and then we chatted while
Eating some delicious snacks before I got home made some quick oatmeal before my upper body workout had a few snacks afterwards and then had some dinner at air this high protein diet and fitness lifestyle can be made so simple and in my March transformation challenge I show you exactly