Wow! 500 Calories for this croissant?
Anyway yummy delicious foods can still have a place in your diet but if you’re trying to lose body fat and maintain a calorie deficit, you’ll be able to fill up your stomach and stay fuller for longer with lower calorie dense options.
I still eat cookies. I still eat pizza. I still eat chips. But in order to stay full and avoid binging on those foods, I replace them with lower calorie options 90% of the time.
Hope this helps follow for more
For this croissant you can have all these raspberries with this much whipped cream for these five frosted Oreos you can have these two bowls of sugar-free Jell-O for these nerd balls you could have this many peaches and for these six baby Snickers bars you could have this many apples with cinnamon and brown
Sugar substitute all of this here has 2,100 calories you my friend could finish it in one sitting and still be hungry all of this 2,100 calories good luck finishing all of it good luck finishing even half of this bowl of jello Man follow me for more tips and go
Check out the grocer fre shopping list in my bio
