In a Cell you could be so creative you could add fruits to it nuts seeds and remember that when you’re dealing with greens The Greener it is the more nutrients you’re going to get inside your body and a green leafy vegetables are filled with vitamin A vitamin C tons
Of antioxidants lots of insoluble fiber vitamin K magnesium calcium iron potassium the list goes on and eating salads cuts the carbs lowers the calories remember what you put on your salad can be quite dangerous so you don’t want those heavy sugar salad dressings or those poisonous oils this will actually regulate cholesterol
Levels this will sustain normal glucose and insulin levels the bottom line is your cells will be happy so eat your salads because your body will love you