I’m a dietician and this is one of my favorite high protein dinners that I make when I really don’t want to cook but want something filling and healthy for my family and I I love this recipe because it’s all Pantry Staples it’s five ingredients and takes 15 minutes to
Make chop in sé a few onions add in minced garlic and ground beef with some seasoning while that’s cooking make your protein pasta and make sure to save the pasta water after the meat has browned add in pasta water and a can of tomato sauce let it simmer for a few minutes
And toss in the protein pasta my kids request this recipe at least once a week it’s so good so quick and so easy