Beans – 500 gram Tofu – 50 gram spinach – 1 hand full Oil – 1 Tablespoon Onion – 1/4 diced Tomato – 1/2 diced Green chilli – 2 Salt – add to taste water – 50 ml Turmeric powder – 1/2 teaspoon Fenugreek powder – 1/4 teaspoon ampBeanscamera phoneCuisinefreehealthyHealthy Cuisinehealthy recipesquickrecipesharingtofuuploadupperiVideovideo phoneVlogYouTube
