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Chickpeas Salad Recipe in 10 Minutes, Healthy Protein Packed | छोले का सलाद | चने का सलाद | काबुली चना सलाद | Chickpea Salad | Healthy Salad Recipes | Chana Salad Recipe | Chickpea salad for Weight Loss | Kabuli Chana Salad Recipes Weight Loss | Chickpeas Salad Recipe Indian | Protein Rich Veg Indian Food | Protein Rich Recipes | Healthy Protein Rich Indian Snacks | Salad Recipes | White Chana Salad Recipe | Indian Salads Recipe | Weight Loss Recipes | Indian Food | Indian Recipes | Healthy 10 minutes Indian Recipes | Indikitchen
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Chickpeas salad is a healthy, protein-packed, full of fiber, and nutritious side dish loaded with cucumber, carrot, olives, paneer, sweet corn, apples, apples, pomegranates, and roasted peanuts. The fresh dressing of olive oil, lemon juice, rock salt, black pepper powder, and fresh cilantro and mint leaves adds an Indian flavor to the salad.
Chickpea salad is easy and quick to make and comes together fast. You can use the canned chickpea readily available in the market or boil your own at home.
This chickpeas salad is perfect for lunch at home or the office as it is protein-packed and keeps you satisfied for a long time. This chickpeas salad is healthy, rich in fiber, and nutritious, making it the best option for the weight loss diet.
Store the left-over chickpeas salad in the fridge covered with a cling film and stay fresh for a day.
Recipe:
Ingredients:-
Boiled Chick Peas (उबले चने) – 1 ½ cup
Cucumber (ककड़ी / खीरा) – 3 tbsp
Carrot (गाजर) – 3 tbsp
Boiled Sweet Corn or Makai (स्वीट कॉर्न / मकाई) – 3 tbsp
Tomato (टमाटर) – 2 tbsp
Olives (जैतून) – 3 tbsp
Apple (सेब) – 2 tbsp
Grapes (अंगूर) – 2 tbsp
Pomegranate (अनार) – 3 tbsp
Paneer (पनीर) – ¼ cup
Roasted Peanuts (भुनी मूँगफली) – 3 tbsp
Olive Oil (जैतून का तेल) – 2 tbsp
Lemon Juice (नींबू का रस) – 1 tbsp
Black Pepper Powder (काली मिर्च पाउडर) – ½ tsp
Black Salt (काला नमक) – ½ tsp
Fresh Coriander (ताजा धनिया) – 2 tbsp
Mint (पुदीना) – 1 tbsp
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