Hi friends today I m here with a healthy soup recipe using spinach.
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health, as well as supplying minerals and vitamins that can provide a range of different
Usually people use milk to compensate for the bitterness that comes from Palak but here I have not used milk. Since mixing salt and milk is not advisable as they are opposite in nature and consuming them together creates health issues over a period of time.
Hope you ll enjoy this recipe and please do like and share with your friends & family. Till I m back with another healthy recipe Happy Cooking!!!
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