pre & post workout fuel !! 🥬
started with a a smoothie for energy, one of my favorite easy ways to have a breakfast with protein, fiber, carbs & fat to fuel my workout
strawberry banana smoothie—
frozen cauliflower
frozen strawberries
frozen banana
protein powder
almond butter
cinnamon
almond milk
& a meal prepped lunch i made sunday for the week: egg roll in a bowl—
ground chicken
minced ginger
garlic
olive oil
cabbage slaw
brown rice
& a spicy teriyaki sauce (can make with coconut aminos & chili oil) 🌶️
Let’s lay in the dead ground stare at the stars cars bars let’s just leave here’s see and let’s make it right and if you leave just give me one more cuz there’s no one that’s F that’s like