Lunch in 10 minutes. Healthy and weight loss lunch. Quickest and simplest lunch ideas for office. Only natural ingredients. Very simple preparation. Excellent taste.

Ingredients:
Carrots:
Carrots / Gajar: 4 medium sized
Mustard seeds: 1/2 tsp
Bottle Gourd:
Bottle Gourd / Dhudhi / Lauki: around 250 gms
Cumin seeds: 1/2 tsp
Tomatoes: 1 small
Beetroot:
Beetroot / Chakundar: 2 medium sized
Roasted and ground peanuts: 1 tbsp
Common for all above:
Green chillies: 2 / 3
Curry leaves: 5 to 6
Fresh coriander leaves: 1 tbsp
Salt as per your taste