This Mediterranean Hemp Seed Tabouli (Tabbouleh) is low fat and FULL of vitamins and minerals! It works well for anyone on a raw or keto diet and is great for anyone looking for a quick dish or easy meal.
It comes from Judita Wignall’s book Going Raw and like most of her recipes is super delicious 😉
Try out this healthy salad recipe and get all the wonderful, nutritional benefits of parsley, hemp seeds, and mint 😀
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Going Raw
Food Processor
Citrus Press
RECIPE:
2 bunches parsley
1/4 cup mint
1/2 cup hemp seeds
1 large tomato seeded and diced
1/4 cup lemon juice
1/4 currants
2 Tbsp olive oil
1 tsp sea salt
2 Tbsp chopped yellow onion
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