Foods To Eat for Breakfast | Healthy Breakfast Bowls | Protein Breakfast Bowl
This easy breakfast bowl can be prepped in less than 30 minutes and I have a feeling this will become one of your go to meal prep recipes too.
Drop a ❤️ if you’ll try this one.
Ingredients:
3 medium sweet potatoes,cubed
1 dozen eggs, scrambled
1 red onion, diced
1/2 pound ground turkey, browned and drained
1/2 pound sausage, browned and drained
1 TBSP paprika
Salt & pepper to taste
Cube your sweet potatoes and dice your red onion and lay out on a parchment paper lined pan, spray or drizzle with olive oil and sprinkle paprika, salt and pepper and bake at 425° for 30 minutes, stirring every 10 minutes.
Scramble you eggs, brown your meat and drain fat, and then once sweet potatoes are done, start creating your bowl. I did sweet potatoes and onion on bottom topped with meat and then eggs. The morning of, I warmed bowl and topped with pick de gallo and avocado and enjoy!
Hope this helps you on your health journey.
If you follow my plating method, this is a perfectly plated breakfast and can be made into lunch by adding your favorite non starchy veggies.
If you want more info on the plating method that helped me lose the 75 pounds, there are details on ho
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