This Flavorful Shaved Brussels Salad
uses capers and tahini for a creamy tangy dressing that takes this salad to the next level. It’s quick, easy, and
healthy. Gluten-free, with an option for oil-free option.
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How a vegan registered dietitian uses the 6 to1 viral grocery shopping method walk into the grocery store and choose six veggies I go for mostly cruciferous vegetables including leafy greens then I choose five fruits I always include Frozen wild blueberries and apples these are packed with flavonols choose four
Proteins I typically do beans lentils tofu and Tempe three starches choose whole grain such as whole wheat pasta FOH quinoa audo grain barley and wild rice two low sodium sauces and one fun thing this is my shaved brussels sprout salad
