Hi guysi let’s make some chai pudding meal prep this is always a breakfast saor for me especially on busy weeks very easy and very healthy I went in with some almond milk you can choose any milk of your choice I added in some chai seed give it a stir went in with some
Maple syrup you can also choose any sweeten of your choice of course added in some vanilla extract give it another stir then I went in with some cinnamon powder so in one of them I decided to use some matcha tea powder and some protein powder and in the others I used
Some homemade strawberry jam no sugar that was amazing I can share the recipe and I added in some Greek yogurt some berries some mango some kiwi some coconut flakes M so yummy and guys this is packed with so much antioxidants omega-3 you name it you can keep it in
The fridge for a week and in the freezer for a month so good the next day added in some coconut flakes enjoy