How to Eat Healthy Part 2: How to Make The Perfect Frittata
Print this Spring Veggie Frittata With Asparagus & Leeks recipe: https://www.elizabethrider.com/spring-veggie-frittata-with-asparagus-leeks/
Frittata Tutorial: https://www.elizabethrider.com/how-to-make-a-frittata/
If you want to cook healthier and love healthy eating, then enjoy this Spring Veggie Frittata for meal prepping breakfast or as a main dish for brunch gatherings. It’s easy to make, yet it looks elegant and tastes gourmet.
If you’re new to making frittatas, I recommend checking out my post titled “How to Make a Frittata (Tips & Tricks)” to learn the secrets of creating a fantastic frittata at home.
How to cook healthier part two a frittata is a crustless kiche and is absolutely essential to any healthy cooking repertoire I’m using shaved asparagus and leaks here for a spring veggie frittata but you can use any veggies you want you want about 2 to three cups of veggies total for a 10-in
Skillet I’ve got my leak saut tang and some olive oil this recipe is on my blog too if you need it the shaved asparagus and then you’ll want to crack five to six eggs you can use up to seven if you want to add more to your frittata and
You want to add about a half a teaspoon of water per egg just to make your frittata fluffy it will steam a little bit and make it fluffy add your salt and pepper and maybe a few tablespoons of freshly grated Parmesan for flavor whisk that up and I like to use cooked
Potatoes from the night before just to add a good carbohydrate and volume to my frittata add in your eggs and arrange that to set once you can spin your spatula around the outside you want to pop that into a 350° oven and you will have an awesome frittata you know it’s
Done when the top is set it’ll take about 5 to 7 Minutes in the oven enjoy