Have you ever put an egg yolk in your coffee I haven’t but we’re going to try it out we’re going to start with a double espresso a scoop of collagen we have to separate the yolk from the white we’re going to save the white make an omelette egg yolk in some Vanilla some
Honey cinnamon pinch of high mineral salt and some almond milk wow egg yolks have a lot of health benefits like Coline B vitamins iron magnesium healthy fats healthy protein so try adding it into your coffee