Looking to get more protein in your life? Then you NEED this recipe for a meal in a mug. It tastes like a delicious Buffalo chicken ‘n rice casserole, and it has a bunch of veggies to help keep you full. 280 calories. 33.5g protein. 4 WW Points. WOW!

GET THE RECIPE: https://www.hungry-girl.com/recipes/buffalo-chicken-mug

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