My Fat Loss Program —
00:39 Ingredients that you should have on hand so you can “throw together” a great dinner anytime
1:40 The importance of “quiet time” and “old fashioned” dinners, and how they relate to fat loss
2:24 Lean BBQ & Chipotle Marinade
3:09 One of the most delicious season grinders to ever exist
3:47 Mango Salsa
5:22 My Favorite Hot Sauce
5:53 Oregano Tomatoes
6:10 Chunky Guacamole
7:08 DIY Habanero Infused Coconut Oil
7:26 Cilantro & Lime Brown Rice
7:55 The Healthiest Brand of Corn Tortillas
8:28 Taco Assembly and Proper Portions for this meal
9:04 Almond Cheese, a super lean, low fat, high protein cheese alternative
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The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen