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that’s almost the worst protein but I
think this uh textured vegetable protein
is even lower than that but with the soy
protein isolates I mean that’s like in
like cheese serial infant formulas and
that too extracts nutrients from your
liver from your tissues in practice
there was a diet that people went on was
really popular called Ideal Protein and
the type of protein that they use was
not ideal it was this soy protein
isolate