Weight Loss

QUINOA AND SPINACH BOWL | Easy and Healthy WEIGHTLOSS Meal



Ingredients
1 cup of quinoa
1/2 lbs of spinach (250gms)
1/2 a cup of water
1 medium onion
4 cloves of garlic
1 medium sized tomato
1 small broccoli
2 small carrots
1 tsp of ghee or olive oil
1 tsp of cumin seeds + 2 bayleaves +
2 whole red chillies

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