Ingredients
1 medium Apple, peeled and chopped
1 large Banana (fresh or frozen), peeled and chopped
1/2 cup Milk
Honey
Directions:
Cut apple into large pieces. If you like, peel the apple before using. Peel banana and cut into large pieces.
Pour Milk into a blender jar.
Add apple, banana and honey into the jar.
Blend until smooth puree. Pour prepared banana apple smoothie into a chilled serving glass and serve. It will turn brown after some period, so drink it immediately to get maximum nutrients.
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