Let’s cook one of my favourite recipes in 20 minutes. Easy, Healthy Chicken Shawarma Rice plate that’s low calorie, packed with protein and flavour.
Ingredients:
• 600g chicken thighs (sliced into small strips)
• 2 tsp olive oil
• 1 large onion, sliced
• 1 tsp salt, pepper, paprika, garlic powder
• 1/2 tsp cumin, chilli flakes
–
Garlic Sauce:
• 1 & 1/2 cup fat free greek yogurt, plain
• 1 cup chopped cucumbers
• 1 cup chopped tomatoes
• squeeze of one lemon
• 1 tbsp minced garlic
• 1/2 tsp salt (add more to your liking)
Rice:
I used 560g cooked Brown or White Rice. The yellow colour comes from added turmeric powder when cooking rice.
Calories/Macros (per serving):
Approx. 452 calories
• 49g carbs
• 43g protein
• 9g tat
Numbers may slightly vary depending on the brands and ingredients you use.
#recipe #food #cooking #homecooking #healthy #healthyrecipes #healthyfood #mealprep #chicken #shawarma #lunch #dinner #protein #eatclean #healthyeating #fitnessjourney
[Music]
feeling hungry let’s go
[Music]
[Applause]
[Music]
[Music]
so delicious trust me