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[Music]
hello welcome my name is eh today I’m
going to be making this delicious Greek
salad this salad will help you lose
weight it’s great for heart health it’s
very nutritious with prep time it will
be ready in 15 minutes or less so if
you’re looking for something that’s
nutritious healthy for you delicious
you’ve come to the right place also if
you’re watching and you’re not
subscribed please go ahead and hit that
subscribe button subscription is free
also give this video a thumbs up that
will help many more people to see this
video and it will help this channel to
grow with that out of the way let’s get
prepping I’m going to open my cheekpiece
rinse and drain them before I start my
prep I have two cans
each one is 15
oz rinse my cheekpiece and set
aside next I have two kinds of Olives
the calamada olives and the regular
green peted olives so I’m going to drain
these two
[Music]
Cottage cumbine fours
the
is
[Music]
is
[Music]
I’m going to finally chop up my
parley I’m going to start with the juice
of one
lemon to my fresh lemon juice I’m going
to add some extra Vin olive oil
balsamic
vinegret red pepper
flakes some dried
oregano some cumin
powder and some
salt I’m going to set this
aside let’s put our salad together our
cucumbers
yellow bell
peppers
olives red bell peppers
orange bell
peppers I have some chopped up
parley red
onions This is highly optional but I’m
going to be adding some Tomatoes I’m not
going to chop them up because I want
this salad to last about 3
days finally I’m going to put my
chickpeas and then mix everything
together a little
drizzle or as much of the dressing as
you
want so this is our end product this
salad is beautiful it’s delicious it’s
healthy try it and let me know in the
comment section how you enjoyed it to my
returning subscribers thank you for your
support once again if today is your
first time here or you’re not subscribed
please go ahead and hit the Subscribe
button give this video a thumbs up share
my content with your family friends and
loved ones subscription is free and the
thumbs up just lets many more people see
my channel and it helps YouTube to push
it to many more people never keep a good
thing to yourself until next time take
care of yourselves and be kind to one
another
[Music]