In today’s episode, you will learn 5 new English words. These words will help you speak English more like a native English speaker. Practice using the words to speak about today’s topic.
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[Music]
listen we all love food and I want you
to be able to speak about that love you
have for food with confidence without
being nervous so these words are going
to help you a lot are you ready well
then my friend let’s Jump Right In all
right we’re going to get started with
the very first word now this is a word
you not have heard before I want want
you to repeat after me
poach very good again
poach excellent now this word poach what
does it mean to poach your food it
literally means to cook food gently in
simmering
liquid again to cook food gently in
simmering liquid now have you ever heard
the word boil right when you’re boiling
something the water is super hot and you
can see bubbles moving
everywhere simmering is different the
water is hot but the bubbles are not
huge they’re not jumping almost up out
of the pot they’re kind of like a light
bubble like a little wave not too much
just a little
wave this is simmering when the water is
hot it’s not boiling but it’s simmering
so as we mentioned to poach something
means to cook it gently in simmering
liquid not in boiling hot liquid make
sense all right so let’s check out these
example sentences because they will help
you understand how to use this term
properly here we go poach eggs in lowfat
milk for a protein rich and low calorie
breakfast poach eggs so you have this
milk that you’ve put in a pot you’ve
turned on the stove you don’t want it to
boil you just want it to simmer right
hot but not too hot and then you put the
egg into the milk right so again
poaching the eggs you’re allowing them
to cook what gently in the simmering
liquid right okay good let’s move on to
the second example sentence you can
poach salmon for a flavor and healthy
main
course next poaching chicken breasts
preserves their tenderness and moisture
makes sense right again in English we
say poach when you’re trying to cook
something gently ever so gently in
simmering liquid you got it all right so
again number one after me
poach great job all right let’s move on
to number two again remember we’re
talking about cooking and healthy
recipes all right here’s the second
vocabulary word for you after me
sauté very good again
sauté excellent all right this word
sauté it literally means to cook food
quickly in a small amount of hot fat or
hot oil again to cook food quickly in a
small amount of hot fat or oil so I want
you to think about um you having to make
a quick meal for your family right
everyone’s hungry you don’t have a lot
of time so you take something out of the
fridge you already have rice prepared so
you chop up some onions really quickly
and then you chop up some meat really
quickly and maybe some uh green peppers
and you heat the pan you put some oil a
little oil into the pan and you turn the
pan up high right so the oil is high oil
is very hot and you toss the onions the
red pepper excuse me not the red pepper
I like red pepper the green pepper and
then the meat in the pan and it suddenly
starts to sizzle you’re sautéing the
food right only a little oil but it’s
super hot so it’s going to cook quickly
in English we say
sauté you got it excellent all right so
let’s check out these example sentences
here’s the first one sauté vegetables
with garlic and ginger for a flavorful
and colorful
side my mouth just started
watering I love garlic I love Ginger and
I love vegetables and it’s almost
lunchtime I am hungry yes this sounds
delicious so once again sauté vegetables
with garlic and ginger for a flavorful
and colorful side next this stirfry
recipe requires you to sauté the meat
before adding other
ingredients and finally sautéing allows
for quick cooking and retains the
vibrant colors of vegetables you got it
excellent all right so once again after
me number two
sauté great job and number one again
poach excellent all right remember we’re
talking about words related to food and
healthy recipes here is number three
after me
spice good job again
spice excellent all right this word
spice it literally just means a
pungent aromatic plant product used to
flavor
food spice once again a pungent aromatic
plant product used to flavor food think
about it a few moments ago I said my
mouth started to water why garlic ginger
vegetables sauteed them all together
garlic ginger salt pepper these are
examples of spices again these products
these products which are plant products
right are meant to flavor your food to
make your
food taste absolutely amazing all right
okay so let’s check out these example
sentences again you’re getting
vocabulary words that will help you
speak English fluently and confidently
about food and healthy recipes all right
here we go example sentence number
one experiment with different spices
like turmeric cumin and paprika to
create unique flavor profiles absolutely
delicious I love cooking by the way next
adding a dash of spice can Elevate even
the simplest dish and finally be mindful
of your spice tolerance when trying new
recipes you got it great job all right
here we go so again Number Three
Spice good number two
sauté excellent and number three
poach good job all right now let’s go to
number four number four after me
bro good again
broil excellent all right what does the
term bro actually mean it literally just
means to cook food directly under a high
heat Source again to cook food directly
under a high heat Source I want you to
imagine this you’ve cooked a huge meal
everyone’s coming over to your home
they’re going to be eating together and
happy and you have one thing left to
cook right you you you heated it up
right it’s cooked all the way through
but the top you need the top to be just
a little bit crispier so in order to get
the top crispier the middle is already
warm but the top needs to be
crispy woo excuse me you need some high
heat right I told you my mouth is
watering and now everything we’re just
ready to eat for lunch yes all right so
you have this this this let’s say
chicken if you eat chicken right and and
you’re ready to to serve it but you want
the top to be a bit crispy so you go to
the oven and you turn the oven on very
high right you put it on broil so that
it will put direct heat high heat on the
top of that chicken and make the just
crispy this is what broiling does again
to cook food directly
under high heat a high heat Source you
got it all right check out these example
sentences
broiling salmon keeps it moist and adds
a delicious caramelized
crust next you can broil vegetables
under high heat for a smoky and charred
flavor and finally broiling is a quick
and healthy cooking method that requires
minimal
oil you got it excellent all right so
once again number four is broil
good job number three again
spice excellent number two
sauté great job and number one
poach excellent all right now let’s move
on to the fifth vocabulary word again
words that will help you speak English
confidently and fluently about food and
healthy recipes now we have this combo
word after me
glutenfree good again gluten
free excellent now what does this term
mean because many recipes will specify
that they are
glutenfree right so what does this
actually mean it means not containing
gluten a protein found in wheat barley
and Rye all right so there are many
people who have an allergy to gluten
they can’t eat gluten right any product
that has gluten in it lots of breads
have gluten in them right so glutenfree
means hey don’t worry this product does
not have any gluten in it hey don’t
worry this recipe does not require
anything with gluten so again gluten
free check out these example sentences
here we go many people choose glutenfree
options due to dietary restrictions or
personal
preference next this recipe offers a
glutenfree alternative using almond
flour instead of wheat flour and finally
be sure to check ingredient labels
carefully when choosing glutenfree
products you got it excellent so once
again number five
glutenfree now we’re going to do is
we’re going to listen to a
paragraph and this paragraph includes
each of the words that you’ve learned
throughout this lesson here we
go healthy
recipes
unlock a delicious world where flavor
and well-being
meet imagine the delicate moisture of
poached fish infused with subtle herbs
or picture the satisfying crispness of
broiled salmon kissed by Smoky
heat explore the Kaleidoscope of spices
from cumin warmth to Ginger Ginger Zing
creating dishes that dance on your
pallet get your hands dirty with sauteed
vegetables their vibrant Hues reflecting
their inherent goodness have dietary
needs no
problem there are plenty of delectable
gluten-free options these days just
remember with every dish that healthy
eating is anything but boring it’s an
adventure waiting to be savored I hope
you enjoyed this lesson don’t forget to
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you from Sunday to Friday five new words
every day related to a topic I hope you
enjoyed this lesson remember go to
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I will talk to you in the next lesson
